How can Vitamin C make your skin lighter?
Vitamin C has a wide variety of benefits to offer to the human body’s health. It is an antioxidant that neutralizes free radicals from the human organism. Vitamin C can play a decisive role in the body’s immune defense, conduce the digestive processes in the digestive tract. Among all of these benefits Vitamin C offers, it can also make the skin look bright, spotless, and young.
Vitamin C is fantastic for the skin of all ages. It has the ability to help with the skin’s regeneration process and the repair of damaged skin cells. The free radicals are not the only substances that vitamin C is able to help with. It can also battle harmful aggressors, like the UV damage, stress and exposure to the air pollution.
How can Vitamin C make your skin lighter?
Vitamin C is an excellent antioxidant, which can brighten your skin by combating discoloration and dark spots.
Skin lightening works by reducing or controlling the amount of melanin in your skin. Vitamin C helps to inhibit the enzyme tyrosinase, which helps to prevent excess melanin production.
How can melanin make your skin dull and form hyperpigmentation? In short, your skin color depends on the production of melanin in your skin cells. Melanin is a brown pigment in the skin that naturally protects your skin from UV radiation.
When you are out in the sun, your skin cells start producing more and more melanin (brown pigment). Furthermore, even when you are not exposed to the sun later, the melanin still continues to be active. Sometimes, your cells may produce too much a melanin in certain parts of your skin, causing uneven distribution of melanin, the brown pigment, in your skin. That excess melanin causes dark spots and hyperpigmentation.
Besides decreasing the production melanin, Vitamin C also fights off free radicals and other harmful substances that bring discoloration to the skin.
Vitamin C is excellent in treating hyperpigmentation.
Many researches show how vitamin C works against skin problems such as discoloration and hyperpigmentation. One study, by the International Journal of Dermatology has revealed that if applied for 16 weeks. vitamin C is able to lighten the skin of patients who have melasma.
Another research, by the Journal of Clinical and Aesthetic Dermatology. showed that the vitamin is strong enough to treat different hyperpigmented skin conditions to which the dark-skinned people are usually prone.
Vitamin C is also known as ascorbic acid and L-ascorbic acid. It is one of the most important water-soluble vitamins. However, it is not produced naturally by the body. In order to get vitamin C you have to consume foods that contain it, and use products that contain Vitamin C.
Vitamin C is essential for the human body because it can create more carnitine, collagen, and many other crucial proteins. It helps the skin to rejuvenate and reproduce. That is why most of the products that are used to cure acne, pigmentation, sun damage or discoloration contain vitamin C.
Vitamin C Skin Lightening Combination
How can Vitamin C make skin lighter? Nowadays, there are many products (face masks, serums, creams, etc.) that contain vitamin C to lighten your skin. However, you can always easily create a DIY fantastic skin lightening face mask that will help with discoloration and lighten up your skin.
The combination is made of lemon juice, rose water, and glycerin. These three ingredients, with a huge portion of vitamin C, work great to lighten your skin. If you would like to try it, just mix a spoon of lemon juice, a spoon of rose water and and a spoon of glycerin. Once the three ingredients are mixed well, apply the combination to the face and leave it for 10-15 minutes. If you want to achieve better results, try it twice a week. Just a month later, you will notice an improvement in the skin texture overall. Vitamin C also exfoliates the skin and makes it smoother.
Besides the combination of lemon juice, rose water, and glycerin, there are other face masks from other ingredients that you can make at home. You can use different forms of vitamin C in your DIY skin lightening masks – pure vitamin C oil, vitamin C powder, fruit and berries extracts.
Certain fruits and vegetables contain a huge portion of vitamin C and it’s a great idea to add them to your diet. Some of these fruits and vegetables that contain a huge amount of vitamin C are: acerola cherries, blackcurrants, kiwi. Yellow bell pepper, mango, papaya, oranges, lemons, rosehips, strawberries, grapefruits are also great source of Vitamin C.
Additional Benefits of Vitamin C
• Protection against skin cancer
There are many skin disorders that both adults and teens face such as acne, psoriasis, and rosacea. Vitamin C is able to protect the visible parts of the skin by creating a strong defense against the skin diseases. It also prevents the skin from developing diseases such as cancers that are usually caused by unprotected exposure to the atmosphere.
• Makes the skin look younger
Vitamin C also has properties that can trigger the skin to produce more collagen and elastin, making it look firmer and plumper. It may also help to prevent premature aging. Vitamin C also enhances the skin tone and provides the essential moisture that the skin requires. Many anti-aging creams and serums contain Vitamin C for this reason.
Antioxidants in Vitamin C fight free radicals formed from various atmospheric conditions. such as smoke, smudge, sun exposure or any other harmful substances that can go in the environment. Vitamin C tends to protect the skin from UV radiation, discoloration, hyperpigmentation, and redness.
Vitamin C is the best ingredient for skin brightening, protecting it against aggressors, and addressing signs of skin aging. It also helps to lighten brown spots, even out skin tone, and enhance skin radiance.