Different Ways To Reduce Melanin
How to reduce melanin production – is the topic which people who are serious about lightening their skin research deeply. Since melanin is correlated with the color of your skin. On that note, we have to understand what melanin is and how it can effect your skin color.
What is Melanin?
Everyone’s skin has a pigment called Melanin, whether you’re light or dark-skinned you have melanin. However, melanin comes in different forms and ratios.
Melanin is a dark brown to black pigment occurring in people’s skin, hair and iris of the eye. The cells that makeup melanin are referred to as melanocytes. Although everyone has the same number of melanocytes, the amount of melanin that everyone’s skin forms is different. Some produce more and some less melanin.
What causes melanin production?
Melanin is a natural protection for you against the sun, it is responsible for tanning of skin exposed to sunlight. Moreover, more you are exposed to the sun, more melanin(brown to black pigment) your cells form. The main function of melanin is to protect your skin from UV rays, which potentially lowers the risk of skin cancer. Therefore, if you decided to reduce melanin in your body, do not forget to watch out from direct sun light and use other forms of protecting your skin from damaging UV rays. A high-quality sunscreen will also help.
Which medicine reduces melanin?
A medication – hydroquinone is popular in skin bleaching. Some dermatologist also prescribe it as a cosmetic treatment to bleach dark spots, freckles, melasma and other types of hyperpigmentation.
Hydroquinone is a depigmenting agent that reverses melanin, lightening darker areas on your skin.
Hydroquinone decreases the production of melanin in the skin. When purchasing hydroquinone it might come from different brands such as Lustra, Melquin and Alphaquin, amongst the many other brand names. Most of the times, you have to have a prescription from a physician to buy this product in USA. The price for the hydroquinone 4% cream, for example, is around $40 for 1 tube with 28 grams of cream.
Metformin is another potential drug to treat hyperpigmentation. It works by suppressing levels of key melanogenic proteins, which leads to reducing melanin production.
Consult a dermatologist before using any medicated skin bleaching products. Common side may include mild skin irritation, redness, dryness, inflammatory reaction. Most of the medicated skin lightening products also contain sulfites, which may cause allergic reactions in sensitive skin.
Does hydrogen peroxide reduce melanin?
Hydrogen peroxide is also commonly used to reduce melanin because it is an oxidizing agent. Hydrogen peroxide can be used to whiten teeth, nails and even lighten your hair. When applied to your skin it also have a potential to remove scars, discoloration and blemishes.
To try this skin lightening method, use a cotton pad to apply a thin layer of peroxide to the area of your skin you want to lighten. Let it sit for 5-10 mins, and then rinse with warm water. Overtime, you may notice your skin clearer and lighter. However, if you do this treatment more than 2-3 times a week, your skin may appear very dry. So, do not over-use this treatment.
Melanin Reduction Pills
Another way to reduce melanin in your skin is using pills and IV-shots that contain Glutathione.
Glutathione lightens your complexion while improving the health of your skin. It also helps in reversing aging patches on your skin by inducing skin cells with antioxidants.
Glutathione is not only found in cosmetic products and a number of foods, but its also produced in the liver. This agent is completely free of chemicals which makes it safe to intake.
There have not been any side effects of glutathione skin whitening pills and shots reported in the United States. Many doctors say that it is possibly safe for most adults when taken orally or by injections.
Milk thistle is another pill that reduces melanin. Milk thistle removes toxins from the liver and in turn produces glutathione and that will whiten your skin.
Alpha Lipoic Acid is an antioxidant like glutathione. Therefore, by maintaining and restoring the glutathione levels it also reduces the melanin production.
How can I reduce melanin in my body naturally?
For those that love everything natural, there are many ways to reduce melanin in your body that does involve pills or chemical creams. Some of these naturals ways include:
- Potato Mask. Due to antioxidant properties of potato juice and present enzymes, they are perfect for reducing melanin. Typically, applied topically in the form of paste or juice are very common.
- Tomato Mask. Tomatoes contain essential vitamins and antioxidants. They also stimulate the growth of new cells that promote anti-ageing. Simply apply a mashed up tomato on your face for a half hour and you’ll slowly notice the difference over time.
- Aloe Vera. Tyrosinase is present in aloe which reduces the production of melanin, its no wonder many skincare products contain aloe vera gel. Applying aloe vera gel on your skin and leaving it for about 30mins a day over time will make a significant difference on your skin.
- Avocado. Avocado contains glutathione. Therefore, if you eat avocadoes on regular basis, it may slow down the production of melanin overtime.
How to reduce melanin internally?
What foods or drinks decrease the amount of melanin in the body?
Simply changing your diet can reduce the melanin in your skin, certain foods that contain the right properties can change the way your skin looks from the inside out and leaving you with a natural bright glow.
what should i eat to reduce melanin? Foods rich in vitamin A, C, E and K help reduce melanin some of these foods and drinks include:
- Goat milk
- Tomato Juice
- All dark leafy greens
Change takes time but if you implement some of these foods into your diet religiously you will see changes in the long run. You might also want to use skin lightening beauty products that will help to achieve your skin brightening goal faster.
Reducing melanin isn’t limited to one method, there are many ways to improve your skin complexion by slowing down the production of dark spots. Here are some other methods you might also like: